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Before you jump to Brown Rice with Curd recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Sadly, there isn't always enough time or energy for us to really do the things we need to do. When our work day is done, most people do not want to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that getting healthy doesn't have to be hard. If you are diligent you'll get all of the activity and appropriate food choices you need. Here are some of the best techniques to be healthy and balanced.
Take the stairs. Stroll up the stairs to where you live or work instead of using the elevator. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even just a single flight of stairs, when walked up or down a few times a day--can be a great improvement to your system.
There are all sorts of things that you can do to get healthy. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do a great deal to enable you to get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. A good amount of physical activity each day is also important. Don't overlook that health isn't only about just how much you weigh. You want your body to be powerful too.
We hope you got benefit from reading it, now let's go back to brown rice with curd recipe. To make brown rice with curd you need 8 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Brown Rice with Curd:
- Use 1 cup of Brown rice...
- Provide 1/2 cup of Gur grated..
- You need 2 tsp of Raisin...
- Prepare 2 tsp of Chop dry coconut...
- Get 2 tsp of Desi ghee...
- You need 3 pcs of Clove,dalchini,elachi..
- Provide 2 cups of water...
- Use 1/2 cup of Curd...
Instructions to make Brown Rice with Curd:
- Brown rice ko 2 hours ke liye soak ke de..
- Grated gur main water,raisin and dry coconut dal kar melt ke le..
- Cooker main ghee garam kar clove,dalchini and elachi dal kar rice dale gur syrup dal ke 2 whistle lagwa le..
- Serve with curd..
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