Recipe of Speedy Broken Quinoa Coconut Upma - Free Download

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Before you jump to Broken Quinoa Coconut Upma recipe, you may want to read this short interesting healthy tips about Treats that give You Vitality.

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If you might be looking for a quick snack, you can't go wrong with a whole grain one. Starting your working day with a piece of whole grain toasted bread can give you that extra boost you need to get going. Eating on the run may be healthier with whole grain chips and crackers. Selecting whole grain food items is always better than eating the highly processed grains we commonly obtain in our grocery stores.

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We hope you got benefit from reading it, now let's go back to broken quinoa coconut upma recipe. You can have broken quinoa coconut upma using 14 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to cook Broken Quinoa Coconut Upma:

1. Provide 1 cup of quinoa.
2. Use 2 tbsp of coconut powder.
3. Prepare 2 of small onions.
4. Prepare 1 of tomato.
5. Take 2 of green chillies.
6. Provide 7-8 of curry leaves.
7. Use 1 of red chilli powder.
8. You need 1 tsp of oil.
9. Take 1 tsp of mustard seeds.
10. Prepare 1 tsp of cumin seeds.
11. Provide 1 tbsp of chana daal.
12. Take to taste of Salt.
13. Provide 1/2 tsp of turmeric powder.
14. Provide 1/2 tsp of chilli powder.

Steps to make Broken Quinoa Coconut Upma:

1. Keep all ingredients ready..
2. Grind quinoa into coarse powder.
3. Add oil to pan. Once hot add mustard, cumin, chana daal and chilli..
4. Once crackles add curry leaves, green chilli and chopped onions..
5. Add chopped tomato..
6. Add broken quinoa..
7. Add spices and saute it for 2-3 minutes. Add coconut powder. If fresh coconut is added it will enhance the taste..
8. Add boiling water..
9. Cook it until done..
10. Enjoy hot with a tsp of ghee😋.. Happy Eating..

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