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How to Prepare Award-winning Matcha (Green Tea) Macaron

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Matcha (Green Tea) Macaron

Before you jump to Matcha (Green Tea) Macaron recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

Many of us believe that comfort foods are not good for us and that we should stay away from them. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Other times, though, comfort foods can be completely healthy and it's good for you to eat them. There are a number of foods that, when you eat them, can better your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.

It's easy to drive away your bad mood when you consume grains. Quinoa, millet, teff and barley are all actually great for helping increase your happiness levels. They help you feel full as well which can actually help to make your mood better. It's easy to feel a little bit off when you feel famished! The reason these grains elevate your mood is that they are not difficult to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.

Now you can see that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try these tips instead!

We hope you got insight from reading it, now let's go back to matcha (green tea) macaron recipe. To make matcha (green tea) macaron you only need 6 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Matcha (Green Tea) Macaron:

  1. Use 100 g of powdered sugar.
  2. Prepare 60 g of almond powder.
  3. Provide 60 g of egg white (about 2 eggs).
  4. Provide 25 g of granulated sugar.
  5. Use 5 g of powdered green tea (matcha).
  6. Get of some sweet red bean paste.

Instructions to make Matcha (Green Tea) Macaron:

  1. Push the almond powder through a tamis and then add the powdered sugar and the matcha. Then sift them together..
  2. Beat the egg white, adding the granulated sugar in two times, and beat them until stiff peaks form..
  3. Add the powders into the egg white, I usually do it in two times. With a spatula, try to turn the mixture over so that the foam won't break down too much..
  4. When it's roughly mixed, do the "macaronage". Using a skepper, push the mixture onto the bowl to break the extra bubbles. It's done when the surface is shiny and it drops smoothly but not too liquid..
  5. Put it in a piping bag. Use a silicon sheet for macarons if you have. If not, use the baking sheet. I also put a sheet of carton paper under the baking (or silicon) sheet. Pipe the dough on the sheet, keep it upright, until about 2 cm. Keep enough distance to other macarons..
  6. Leave them for several hours to dry until they make skins. It takes many hours in the humid weather..
  7. Bake in the oven preheated at 160 degree C for about 13-4 minutes. They make cracks when the lower heat is too strong, and they bust when the upper heat is weak, so I put them on the top position (very close to the ceiling of the oven). Turn the board in the middle of the baking..
  8. Cool them down and remove from the sheet. Spread the bean paste or ganache on a macaron coque and bind with another. Enjoy!.

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