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Before you jump to Matcha Muffins recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Many of us think that comfort foods are not good for us and that we should stay away from them. Often, if your comfort food is essentially candy or other junk foods, this holds true. At times, comfort foods can be very nourishing and good for us to consume. There are several foods that, when you consume them, may better your mood. If you seem to feel a little bit down and you're in need of a happiness pick me up, try a couple of these.
Your mood could actually be helped by green tea. You were simply anticipating to read that here, weren't you? Green tea is rich in an amino acid called L-theanine. Research has found that this amino acid stimulates the production of brain waves. This helps sharpen your mental energy while simultaneously relaxing the rest of your body. You likely already knew it is not difficult to get healthy when you drink green tea. Now you know it can help improve your mood as well!
You can see, you don't need to eat junk food or foods that are terrible for you to feel better! Test out these hints instead!
We hope you got benefit from reading it, now let's go back to matcha muffins recipe. You can cook matcha muffins using 9 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Matcha Muffins:
- You need 1 1/2 cup of flour.
- Get 60 g of matcha powder.
- Prepare 3/4 of sugar.
- Take 2 teaspoons of baking powder.
- You need 2 of eggs.
- Provide 3/4 cup of milk.
- Prepare 1 tablespoon of vanilla.
- Use 1/6 cup of melted butter.
- Get 1/2 teaspoon of salt.
Steps to make Matcha Muffins:
- Preheat oven to 400°F..
- Line mufffin tray with paper linners. Add 2 tablespoons of water to tlany remaining spaces so that the muffins cook evenly..
- Mix the dry ingrediants (flour, cornmeal, sugar, salt, and baking powder) in a large bowl..
- Mix wet ingriedients (milk, egg, and butter) in a seprate bowl..
- Pour the wet mixture into the dry mixture bowl and stir togeather, but do not over mix..
- Spoon batter into muffin tray..
- Put in oven for 15 - 20 minutes..
- Take out of oven and let cool for 10 minutes..
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